北京专家卷·2025届高三·(三)3英语试题

2024-11-19 21:37:27 7℃

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B(D)26.What change did the author make in the误In my mid-20s,I found myself in one of the most terrible relationshipsend?of my life.Looking for a solution,I bought my first self-help book,whichpromised I could be healed of anything if I got rid of my limiting图A.She sought medical treatment.beliefs.I finished it in days,and found even though I was still the samedepressed,broke,single mother,I was fascinated.B.She tried new self-help methodsOver the next 15 years,I bought hundreds of self-help books,courses,C.She followed more advisers.and apps,and followed every self-styled personal improvement adviser onsocial media,hoping to find happiness,confidence,and love.Some adviceD.She began to accept her true self.was gentle and obvious:"Talk kindly to yourself,get enough sleep."Otherswere dangerous,encouraging me to spend more money than I could affordto show wealth or to ignore my health problems to feel healthy.gg一After my father's death in 2022,my dependency grew stronger.I(A)27.Which of the following can be the bestspent a large amount of time reading about how to grieve (and gettitle for the text?误through the pain,but not doing the things that would actually make me feelbetter:sitting with my feelings,allowing myself to cry,and processing theA.You don't need self-help books to beloss.Although I followed the guidance.nothing improved.I couldn't helpbut feel that not achieving results was my personal failing,rather than the读betterindustry's broken promises.B.You can always find advice in self-Gradually,I realized that instead of helping me,the advice wasmaking me feel worse.And a deep conversation with a loved one madehelp booksme recognize that in trying to change my life,I was attempting to changeC.You should find the right self-helpaspects of myself that were out of my control.Instead of focusing on who lwanted to become,I knew I had to quit self-help to learn and accept who Ibook for yourselfreally was.D.You can't just read self-help booksgbut not practice阅Published in the journal Sleep by Mary Carskadon at BrownSince quitting self-help,I've realized that focusing all your energy onUniversity,Rhode Island,and her colleagues,a new paper set out to answerself-improvement (the joy out of life.It makes happiness阅an age-old problem:why do teenagers stay up so late,and why is it so hardconditional:only when I have got to a certain stage can I feel satisfied;to get them out of bed in the morning?only when I look that way can I be loved.It can also stop you fromExisting theories held that teens'preference for waking up and stayingunconditionally accepting your imperfectly perfect self.After a long time,Iup later was driven up by social forces-the pressures of school and thefinally understand that perhaps I never needed fixing at all.pleasures of partying.Carskadon,however,suspected (that biological(factors might be responsible.To test that guess,she surveyed 2.000schoolchildren across the US on their preferred and actual bedtimes andwake times,the times of day when they felt most or least energetic,andtheir physical development.g一The results pointed to biology.Sixth-graders (aged 11 or 12)scoredD)24.What can we learn about the authorhigher on“eveningness”and lower on“morningness”than youngerchildren,even though they were in the same social environment.ThereforeCarskadon and her team concluded,the practice of ringing the morning阅from the first paragraph?A.Why the self-help book failed to work阅bell earlier at middle schools(for 11-to 13-year-olds)and high schools(forages 14 to 18)than at elementary schools "may run counter to children'sfor her.读biological needs”.B.How she got inspiration from self-In response,a growing number of US cities began pushing back starttimes in middle and high schools.In 2019.California became the first UShelp books.state to pass laws based on those guidelines.This May,Florida became thesecond.Meanwhile,school districts from Australia to South Korea haveC.How the self-help book saved herstarted similar reforms.from depression.This is certainly a significant step towards improving teens'mental andphysical health.Yet later school start times alone may not be sufficient toD.Why she turned to self-help books instop teenagers from sleeping late.If teens are staying up till dawn on their)9her mid-20s.phones,or socioeconomic factors make it difficult to access a comfortablebed in a quiet,dark room,even a 10 am start can do little good.一C)25.What did the author think of self-help阅books at last?That is why some people argue that courses teaching evidence-basedA.Beneficial.读practices that promote and enhance sleep should be added to schoolB.Insightful.curriculums ()In small studies,researchers at the University ofOxford have found that such courses can significantly improve sleepC.Ineffective.quality,even for children from low-income families who initially reportedpoor sleep.D.Unreasonable.4

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